I love breakfast food but as a person that does not like mornings I do not really enjoy eating breakfast in the mornings. September is Better Breakfast Month and this gives me a reason to try and enjoy a healthy breakfast in the morning. Now to kick of the month we enjoyed breakfast for dinner which is always a big treat. Eggs, turkey bacon, toast with jam and OJ in the evening just seems like a celebration all in its self. But for this month I have tried to plan out healthy breakfast treats for our mornings.
This morning English muffins with cream cheese and strawberry preserves topped with strawberries. Yummy! Fast, easy, and not to bad for us. My kids love cereal and oatmeal so I can not take those staples out of the rotation but our new muffins with strawberries has been added in. We also have enjoyed Omelet bites which are easy for me to make than a traditional oven and just the right size for my little ones.
How ever you decide to start your day remember a healthy breakfast should be included. Even if you do not have time for a sit down meal there are ways to eat healthy breakfasts every day. Below our some links and the recipe for omelet bites. Hope you enjoy a month long celebration with wonderful breakfast treats!
please share any recipes!
Omlet Bites: (Found on superhealthykids.com)
3 Slices of Chese quartered (We use American)
9 Eggs
Precooked bacon slices, pulled into pieces (we use Turkey Bacon)
salt peper to taste (we use none)
Preheat Oven: 375degrees
Spray muffin tin with cooking spray
Mix eggs, bacon, salt and peper
Poor into muffin tin evenly
Top egg with one peice of chese
Bake 20 min
Cool for 5 - 10 min before serving
http://www.choosemyplate.gov/ Visit for helathy food options for breakfast and All day!
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